It’s essential for athletes to familiarise themselves with their own cycles to understand how they’re affected throughout, as well as being confident to communicate any menstrual cycle-related issues to support staff and coaches. This awareness can guide adjustments in training when required.
Below is a series of opportunity for GBR/ADP athletes, coaches and parents to increase their knowledge and understanding on female health and how it relates to athletic performance.
Invites will be sent out early December.
|January||Female Health, the Performance Athlete with TAP’s Kirstie Unwin||1hr||12/01/2024||
Target Group – For senior female fencers attending Major Competitions
It’s important for female athletes to understand exactly how their body works, to optimise performance.
Target Group – For Coaches of Athletes attending Major Competitions cover the content from session 1
|February||Female Health and Performance (REDs and Body Image) with TAP’s Kirstie Unwin||1hr||09/02/2024||
Target Group – For ADP Female Athletes age range 15-20
Target Group – For Coaches of Athletes aged 15-20 to cover the content from session 3
Further on-line content will become available after these events.
ADP Contact Us
For general support/international competition administration/urgent queries, please email us via GBR Support.
For feedback and questions, use the pathway/ADP queries form.
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