August 2022 Athlete Development Camp

Created 09/08/2022

27th to 29th August 2022

All ADP fencers are invited to this training camp.

VENUE:

  • David Ross Sports Village, University of Nottingham, University Park, Nottingham, NG7 2RD
    What3words address: https://w3w.co/yoga.boot.rocks

Please keep checking this page and Latest News as BF publishes updated guidance and information ahead of the camp.

EPEE FOIL SABRE
Coaching Team

Chris Hay, Ian Lichfield,  Richard Lloyd-Jones, George Morris, Oana Puiu

Coaching Team

Peter Barwell, Keith Cook, Chris Galesloot, Don McKenzie, Paul Sibert

Coaching Team

Rob Cawdron, Beth Davidson, Nat Lewis, Phil Shepherd-Foster, Fran Whalley, James Williams

Coached Sessions

Warm-up Protocols

5s – 45s – 15s

Targets for 2022-23

Coached Sessions

Warm-up Protocols

5s – 45s – 15s

Targets for 2022-23

Coached Sessions

Warm-up Protocols

5s – 45s – 15s

Targets for 2022-23

T1-T2 Current Assessment Form

 

T1-T2 Current Assessment Form

 

T1-T2 Current Assessment Form

 

 

Support Team 

  • Andrew Basford
  • Neil Brown
  • Niall Harman
  • Jonathan Katz
  • Steve Kemp
  • Matilda Mayne
  • Dusty Miller
  • Sam Ogden
  • Sam Parfitt
  • Mike Selig
  • Kirsty Urwin

Arrive

Please arrive at the Sports Centre after 10:00 in time for a 10:30 start on the 27th and after 09:00 in time for a 09:30 start on the 28th and 29th; please sign in on arrival. The address is:-
University of Nottingham Sport, David Ross Sports Village, University of Nottingham. University Park, Nottingham, NG7 2RD
What3words address: https://w3w.co/yoga.boot.rocks

There is a map showing this and other ADP DiSE training venues at:- https://drive.google.com/open?id=1j1VvHNekQ1sUspAh8Ei1Mnw6KBk&usp=sharing

Leave

Departure will be from the same place at 17:00 each day; please sign out when you leave.

The timing for each day will be:-
27th Aug: 10:30 start, 17:00 leave
28th Aug: 09:30 start, 17:00 leave
29th Aug: 09:30 start, 17:00 leave

Food

You will need to bring food for lunch each day, there is limited food available to buy onsite.

Activity

As part of the activities over the weekend we’ll be helping you use a phone for recording data and collecting feedback. Please bring a smartphone with some storage space available and an internet connection.

What you need

Please read the following and make sure you organise them early. This is your responsibility and not your parents’. If you are a parent reading this, please pass it on to your daughter or son.

PLEASE NOTE – all sparring sessions will be in full kit, including socks. The coaches won’t let you fence unless you are.

Essential

. Full fencing kit. All must be in good condition and you should have at least 3 weapons and 2 body wires
· Test and tool kit to maintain your fencing kit
· A thermometer
· Sports kit for non-fencing activity. T-shirts, shorts, indoor running shoes/trainers
· Suitable shoes for all your sports activities. You may need: indoor running or cross-training shoes, outdoor running shoes, fencing shoes
· Named water bottle
· Your training diary, a computer or tablet if your diary is in electronic format or online, computer or tablet if you are part of the DiSE programme
· Your ADP tracksuit if you have one (please arrive wearing your tracksuit)
· A waterproof jacket
· Alarm clock, toiletries and a towel
· Any essential medication
· Mobile phone (please see the guidelines to the use of phones in the code of conduct you’ve agreed to)
· Food. You will need to bring lunch each day

Desirable

· Plasters and non-essential medication, e.g. paracetamol
· Heart rate monitor
· Computer

What not to bring

· Unhealthy snack food

Statement of Fitness (only complete if relevant)

Name of fencer:

Please indicate any previous illness or injury which has prevented you from training or has required medical advice at any point during the last 4 months:

Filming

Please note there may be filming and photography at this camp for BF purposes i.e. website and social media. Please let the media team know if there are any issues.

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