December 2021 Athlete Development Camps

Created 25/10/2021

Tuesday 28th  to Thursday  30th December 2021

The target groups for this camp are all the pathway fencers (currently assessed as T1-T4 and the new fencer cohort completing the November/December induction.

VENUES:

  • David Ross Sports Village, Nottingham University, Nottingham (Epee & Foil )

  • Leon Paul Fencing Centre Unit 19 Garrick Industrial Centre, Irving Way, Hendon, London, NW9 6AQ (Sabre)

Please keep checking this page and Latest News as BF publishes updated guidance and information ahead of the camp.

EPEE FOIL SABRE

Coaching Team (TBC)

Danielle Lawson, Ian Lichfield, Bethan Plant,  John Rees Lorraine Rose

Coaching Team (TBC)

Katie Arup, Keith Cook, Chris Galesloot,

 

Coaching Team (TBC) 

Rob Cawdron, Beth Davidson, Curtis Miller, Fran Whalley, James Williams

Coached Sessions

Warm-up Protocols

5s – 45s – 15s

Targets for Jan April 2022

Coached Sessions

Warm-up Protocols

5s – 45s – 15s

Targets for Jan April 2022

Coached Sessions

Warm-up Protocols

5s – 45s – 15s

Targets for Jan April 2022

T1-T2 Current Assessment Form

T3-T4 Athlete Assessment

T1-T2 Current Assessment Form

T3-T4 Athlete Assessment

T1-T2 Current Assessment Form

T3-T4 Athlete Assessment

 

Support Team  (TBC)

  • Neil Brown
  • Johnny Davis
  • Dr Jonathan Katz
  • Steve Kemp
  • Lynne Melia
  • Dusty Miller
  • George Morris
  • Matt Russell
  • Paul Sibert

Epee and Foil

Arrive

Please arrive at the Sports Centre after 10:00 in time for a 10:30 start on the 28th and 09:00 in time for a 09:30 start on the 29th and 30th. Please sign in on arrival. The address is:-
University of Nottingham Sport, David Ross Sports Village, University of Nottingham. University Park, Nottingham, NG7 2RD
What3words address: https://w3w.co/yoga.boot.rocks

There is a map showing this and other ADP DiSE training venues at: https://drive.google.com/open?id=1j1VvHNekQ1sUspAh8Ei1Mnw6KBk&usp=sharing

Leave

Departure will be from the same place at 17:00 each day. Please sign out when you leave.

The timing for each day will be:-
28th Dec: 10:30 start, 17:00 leave
29th & 30th Dec: 09:30 start, 17:00 leave

Food

You will need to bring food for lunch each day, there is limited food available to buy on site.

Activity

As part of the activities over the weekend, we’ll be helping you use a phone for recording data and collecting feedback. Please bring a smartphone with some storage space available and an internet connection.

Sabre

Arrive.

Please arrive at the Leon Paul  Centre after 10:00 in time for a 10:30 start on the 28th and after 09:00 in time for a 09:30 start on the 29th and 30th; please sign in on arrival.

The address is:
Unit 19 Garrick Industrial Centre, Irving Way, Hendon, London, NW9 6AQ.
What3words address: ///fool.joke.once

There is a map showing this and other ADP DiSE training venues at:- https://drive.google.com/open?id=1j1VvHNekQ1sUspAh8Ei1Mnw6KBk&usp=sharing

Leave

Departure will be from the same place at 18:30 on the 28th, 17:00 on the 29th & 30th. Please sign out when you leave.

The timing for each day will be:_
28th Dec 10:30 start, 18:30 leave
29th & 30th Dec: 09:30 start, 17:00 leave

Food

You will need to bring food for lunch each day, there is no food available to buy onsite.

On Tuesday 28th Dec we have organised food to come to the Leon Paul centre at 17:30. This will be a pizza van, you will be able to order what you would like and take it into the centre to eat. The menu is available at https://mobilepizzeria.uk/menu/

You should also bring whatever food you may need in addition to this and for the rest of the weekend.

Activity

As part of the activities over the weekend, we’ll be helping you use a phone for recording data and collecting feedback. Please bring a smartphone with some storage space available and an internet connection.

What you need

Please read the following and make sure you organise them early. This is your responsibility and not your parents’. If you are a parent reading this, please pass it on to your daughter or son.

PLEASE NOTE – all sparring sessions will be in full kit, including socks. The coaches won’t let you fence unless you are.

Essential

. Full fencing kit. All must be in good condition and you should have at least 3 weapons and 2 body wires
· Test and tool kit to maintain your fencing kit
· A thermometer
· Sports kit for non-fencing activity. T-shirts, shorts, indoor running shoes/trainers
· Suitable shoes for all your sports activities. You may need: indoor running or cross-training shoes, outdoor running shoes, fencing shoes
· Named water bottle
· Your training diary, a computer or tablet if your diary is in electronic format or online, computer or tablet if you are part of the DiSE programme
· Your ADP tracksuit if you have one (please arrive wearing your tracksuit)
· A waterproof jacket
· Alarm clock, toiletries and a towel
· Any essential medication
· Mobile phone (please see the guidelines to the use of phones in the code of conduct you’ve agreed to)
· Food. You will need to bring lunch each day

Desirable

· Plasters and non-essential medication, e.g. paracetamol
· Heart rate monitor
· Computer

What not to bring

· Unhealthy snack food

Statement of Fitness (only complete if relevant)

Name of fencer:

Please indicate any previous illness or injury which has prevented you from training or has required medical advice at any point during the last 4 months:

Filming

Please note there will be filming and photography at this camp for BF purposes ie website and social media. Please let the media team know if there are any issues.

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