Created 04/06/2020

Saturday 11th &  Sunday 12th July 2020

Venue: Online

SABRE

Coaching Team – Jon Salfield, Niki Dinev, Chris Buxton, Balazs Kurucz, Steve Petrie

Coached Sessions

• Footwork sessions (Technical, Tactical, Conditioning)
• Technical Session (Cuts – double cuts – feints – double feints)
• Strength and Conditioning
• Choice reaction games
• Invitation -parry/riposte

Education Sessions

• The role of the glutes in fencing – glute activation exercises
• The role of the hamstrings in fencing – hamstring activation exercises

Individual Development Profile Sessions

• Video Analysis
• Training Plan review
• Self Awareness (TAP Drop – in)

 

EPEE 

Coaching Team – John Rees, Ian Lichfield, Olga Campofreda, Chris Hay, Lorraine Rose

Coached Sessions

• Footwork sessions (With Targets)
• Bladework Session (With Targets)
• Strength and Conditioning
• Flexibility work

Education Sessions

• Video Analysis X 3

Individual Development Profile

• Self Awareness (TAP Drop – in)

 

FOIL 

Coaching Team – Chris Galesloot, Keith Cook, Dom Szokolovics, Paweł Osmański,  Don McKenzie

Coached Sessions

• Footwork sessions (Technical, Tactical, Conditioning)
• Technical Session (Point Control)
• Strength and Conditioning

Education Sessions

• Team Tactics – Team Roles
• You as a foilist (With Georgina Usher)

Individual Development Profile

• Season Planning
• Self Awareness (TAP Drop – in)

 

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GENERAL INFORMATION

Login and Joining Instructions will be sent by 29th June 2020