July 2020 Athlete Development Camps

Created 04/06/2020

Saturday 11th &  Sunday 12th July 2020

Venue: Online

SABRE

Coaching Team – Jon Salfield, Niki Dinev, Chris Buxton, Balazs Kurucz, Steve Petrie

Coached Sessions

  • Footwork sessions (Technical, Tactical, Conditioning)
  • Technical Session (Cuts – double cuts – feints – double feints)
  • Strength and Conditioning
  • Choice reaction games
  • Invitation -parry/riposte

Education Sessions

  • The role of the glutes in fencing – glute activation exercises
  • The role of the hamstrings in fencing – hamstring activation exercises

Individual Development Profile Sessions

  • Video Analysis
  • Training Plan review
  • Self Awareness (TAP Drop – in)

 

EPEE 

Coaching Team – John Rees, Ian Lichfield, Olga Campofreda, Chris Hay, Lorraine Rose

Coached Sessions

  • Footwork sessions (With Targets)
  • Bladework Session (With Targets)
  • Strength and Conditioning
  • Flexibility work

Education Sessions

  • Video Analysis X 3

Individual Development Profile

  • Self Awareness (TAP Drop – in)

 

FOIL 

Coaching Team – Chris Galesloot, Keith Cook, Dom Szokolovics, Paweł Osmański,  Don McKenzie

Coached Sessions

  • Footwork sessions (Technical, Tactical, Conditioning)
  • Technical Session (Point Control)
  • Strength and Conditioning

Education Sessions

  • Team Tactics – Team Roles
  • You as a foilist (With Georgina Usher)

Individual Development Profile

  • Season Planning
  • Self Awareness (TAP Drop – in)

 


GENERAL INFORMATION

Login and Joining Instructions will be sent by 29th June 2020

 

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