22/07/2021- Latest News


Marcus Mepstead is in Tokyo preparing to represent Team GB at the Tokyo 2020 Olympics. Join him in a series of workouts to get ready for the competition!

Marcus Mepstead is the sole representative for Team GB in fencing at the Tokyo Olympic Games.  As a personal trainer, Marcus knows how important strength and conditioning is to his preparation. He filmed these workouts for us during the lockdown and each one has a challenge for you to try and match.

There is safety info on each video. Remember to do a warm-up and make sure you have a safe space to work out. Have fun and get fit with Marcus!

Workout #1

Workout #2

Workout #3


Related News:

Did you know: The BF community recently completed the ‘Travel to Tokyo’ challenge, walking a massive 16+ million steps in a virtual journey to Tokyo to support Marcus and Team GB!

Watch and Support: How and where to watch Marcus Mepstead compete in Tokyo on July 26th, 2021.


Don’t miss the latest news. Subscribe to our weekly summary email, The Fencing Digest, featuring the previous week’s latest news and announcements. Sign up here.


Join the conversation. Share your stories using #BritishFencing on Facebook, Twitter or Instagram

Our Partners

  • Our Partners