Marcus Mepstead is in Tokyo preparing to represent Team GB at the Tokyo 2020 Olympics. Join him in a series of workouts to get ready for the competition!
Marcus Mepstead is the sole representative for Team GB in fencing at the Tokyo Olympic Games. As a personal trainer, Marcus knows how important strength and conditioning is to his preparation. He filmed these workouts for us during the lockdown and each one has a challenge for you to try and match.
There is safety info on each video. Remember to do a warm-up and make sure you have a safe space to work out. Have fun and get fit with Marcus!
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